9.30-10.30am

Yoga & Somatic Fusion

Settle into your mat, use of somatic movement to allow our bodies to move into yoga postures with ease. Slow flow.

Methlick Beaton Hall

11.30-1.00pm

Chair Yoga

Chair yoga for the more senior yogi - however if this is something that would benefit you - lets talk! An accessible yoga class for all.

Sponsored by the Kathy Julius Trust.

Ellon Meadows Sports Centre.

Wee cuppa and a chat after class, optional.

5.30-6.30pm

Rest and Restore

A wonderfully restorative class with slow moves, with yin, restorative and somatic movement - deeply relaxing and just what is needed through Autumn and Winter.

Suitable for pregnancy

Book via Ellon Meadows Sports Centre

2nd February 1-2:30pm

Sound bath for Imbolc, relaxation, sound bath and cacao. Bring a journal with you and a pen, if thats your thing!

2nd March 1-2pm

Sound bath, featuring some beautiful sounding gongs.

February 2nd 2025

1.00-2.30pm

Monthly Melody of Sound Healing

using a variety of sound healing instruments - especially gongs.

Beaton Hall in Methlick

March 2nd 2025

1.00-2.00pm

Monthly Melody of Sound Healing

using a variety of sound healing instruments - especially gongs.

Beaton Hall in Methlick