Workshops & Events
Monthly Sound Bath
bathe in a melody of sounds, letting the vibrations wash over you.
come along and experience this for yourself….everytime is different.
Beltane - a celebration in May
celebrate Belatane with me, a special gong bath with some somatic based movements to help us settle into our nests.
Weather permitting we may be back outside to experience the magic of the yew trees….otherwise we will be indoors.
Venue to be confirmed closer to the time!
Spring Equinox
Unfurl from the winter months with lovely stretchy yoga and a soothing gong sound bath.
As usual, lots of magic sprinkled through…with ceremonial cacao and guilt free treats!
Love Yoga Ltd in Aberdeen
Sound Bath
Monthly Sound Bath,
drop in, tune out and let the energies of the gongs give you a sonic massage.
Please take layers, thick socks, blankies, pillows, yoga mat, eye pillow/mask, anything to keep you cozy.
If you follow the moon, these sound baths just happen to land on/around the new moon - a time for setting intentions for your month ahead. Lets come together, manifest and let the music fill your soul.
bring a journal and a pen, if that’s your thing
Please Note: This is the last sound bath the code given to the folks who were disturbed by the basketball can use their code!
Imbolc Celebration
A mini celebration for Imbolc, the return of Spring.
A time that the new moon energies are prevalent, the energy of the sun is also starting to rise - even if the temperature isn’t!
There is new growth starting to peep out of the Earth, so lets really tap into these energies in a mini celebration via relaxation and sound. We will come in circle afterwards and journal (if this is your thing).
Monthly Sound Bath
Monthly sound bath to ease you into the weekend. Using a variety of sounds including Himalayan sound bowls and gongs.
Celebrate Yule
Celebrate the turning of the wheel and Yule, where the nights are longer and darker. Celebrate our inner lights with Kelly and Rebecca at Love Yoga Studio in Aberdeen.
Yoga, Mantra, Pranayama, sound, relaxation and guilt free treats!
This is in conjunction with Grampian Yoga Association, booking is here
Celebrate Samhain
Celebrate the turning of the wheel and Samhain, the time when the veil is thin and the celtic beginning of the new year. The darker evenings are really noticed now and we celebrate the last of the harvests. This is when the Cailleach returns to us, bringing with her unsettled weather. Lets celebrate this under the yew trees with some movement, relaxation and sound and a tonne of fairy lights!
Monthly Sound Bath - October
Monthly sound bath, held at the Ellon Meadows Sports Centre in Ellon.
We will have a small amount of movement, to help us rest into our nests. Followed by a melody of sound of himalyan sound bowls and other instruments, mainly gong.
Participants can sit or lie down, please take whatever you need to make yourself comfortable - recommend blanket and a pillow/cushion.
Epilepsy, pace maker wearers and 1st trimester of pregnancy are contraindicated for sound baths.
Celebrate the Equinox (Mabon)
Celebrate the turning of the wheel and the Autumn equinox where the day and the night are of equal length and the darkness starts to return to us. Lets celebrate this under the yew trees with some movement, relaxation and sound.
An indoor venue is available if needed - wrap up warm!
Celebrate Lammas
Celebrate the turning of the wheel and LAmmas! movement, relaxation and sound
Kalyach Yin and Sound
Join Grace and Kelly for the last ever event in the current location. A beautiful yin practice followed by melody of sounds to deeply relax and restore the soul. See you there!
Summer Solstice Yoga and Sound
dream boarding, sound and energising yoga to celebrate the summer solstice
Celebration for Beltane
celebrate the festival of Beltane wih Kelly and Sarah, Yoga, Sound, Meditation and cacao.
Sound bath and meditation
Soundbath with Mediation
£15 per person. Join me in a relaxing journey through sound with a guided meditation to really balance your both and mind. bring your own blankets, cushions etc
Booking is advised to avoid disappointment as there are limited spaces. Please message Andrew directly for booking and any questions
guidance@bearpawholistics.com
website here
Ostara - Movement and Sound
Yoga, relaxation, sound come join Kelly & Sarah in a celebration of Ostara, a balance of light and dark for the Spring Equinox.
Yoga Stands for Peace
Yoga stands for Peace
12 days of peace
November 19th - 30th
online and in-person events
Donation based
Half Day Workshop with Katrino & Yogi Oils
Join Katrino and the Yogi oils on a shamanic journey to meet the plants that you will later make your own plant medicine with. Not to be missed!
RETREAT in a beautiful hidden space in Spain
retreat with Rebecca in Spain.
Please see Rebecca Retreat
Woman's Circle with Cara
sit in circle, supporting whatever comes up for you in a safe space. You can dance it out or lie down and rest.
Chakra Balancing Mini-Retreat
balancing the 3rd chakra, yoga, sound, meditation and nutritious snacks (dairy, gluten free) with Rebecca and Allan.
Radical Rest M/Other Workshop
Yin, restorative, chai and snacks - creative journalling.
Crystal Workshop with Jennie (Dragonfly Crystals)
We are super excited to say Jennie from dragonfly crystals is going to be with us in July.
Jennie can be seen at many of the alternative events in and around Aberdeenshire and she is legend for her crystals and her story telling!
Come and join Jennie on Thursday 13th July 6:30-8pm
please message Jennie to book your spot!
£15 - price includes a crystal to take home with you!
www.dragonfly-crystals.co.uk
places are limited so be quick!!
Sacral Chakra Balancing Mini Retreat
S A C R A L C H A K R A B A L A N C I N G
M I N I R E T R E A T
Saturday 24th June, 1-6pm
at Kalyach Yoga & Wellness, Ellon
After the blissful magic of our first of these, we are soooooo looking forward to this opportunity to...
get clear on your yes/no, what feels good to you and what doesn't
strengthen your boundaries and ability to own and express them
come into deeper acceptance and approval of your desires
and know how to own and have your needs and desires met
This
powerful
blissful & pampertastic
M I N I R E T R E A T
on the second aka sacral chakra will include:
a Shamanic Journey Meditation into your sacral chakra (attendees get a recording of the journey to use at home afterwards)
Teachings on the sacral chakra, what it is and and how it relates to your wellbeing, life and cognitive development from childhood
a beautiful, accessible and powerful sacral chakra boosting Yoga Practice (with handouts to take home so you can work on your sacral chakra going forward)
sacral chakra balancing essential oil blend & crystals
freshly made, super-nourishing and delicious sacral chakra juices and treats to nourish and boost us
a deeply potent and hugely restorative Sound Bath to integrate and metabolise everything from the day on the deepest levels of our being possible
These are accessible, friendly, fun and super effective ways to bring about transformation in your self and your way of being and relating in the world
The day is limited to 20 people, and alllll this awesomeness is only £60! Total bargain...
DM or email rebecca@rebeccayoga.com to grab your spot
Meri Peri Pause - workshop
alternative ways to support your menopause journey, whether it’s to give you a taste of what’s out there, or, to support your HRT choices. This month it’s reflexology - learn techniques for self help.
Women's gathering with Cara
WOMEN’s CIRCLE
I am not interested in speaking at you for 2 hours. I am not a guru, nor you my disciples.
What I have created is a safe & Sacred share space for women of Aberdeen & the Shire to come have ceremonial cacao, to be witnessed with eyes & hearts and of love & holding, and for you to re-claim more of yourself through an immersive flow of carefully selected music to support your feeling, to let go of your thoughts, to be fully present and to embody the gift of YOU time. Dance & body movement is healing !
Lead with your wild, lead with your heart and just give yourself full permission to express yourself and be FREE !
Sunday 7th May
Kalyach Yoga & Wellness, Ellon, Aberdeenshire
10.30am - 12.30pm
£20
Please wear loose layers of clothing
feel free to bring a blankie ( provided also )
A journal & pen if you have
Please notify me of food allergies
Snacks, teas & water provided
Please arrive on time so we can begin on time.
DM me directly to book your space.
No refunds for cancellations 24 hours or less from notification.
I cannot wait to share this Divine & much needed beautiful time & space with you all.
Love Cara
Menopause Workshops - reflexology
come and join us to find out about alternative ways of supporting your menopause journey